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Welcome to Team Survival Fitness Bootcamp! We are an official CrossFit affiliate and incorporate CrossFit methodologies. Using the greatest machine of all—our bodies–we sprint, lunge, jump, climb, crawl, hop, push and pull. Since we’re on a field, we don’t do Power or Olympic lifts, but we do play with medicine balls, kettle bells, dumbbells and other weighted elements on a regular basis.
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- We don’t just give you a workout, we train you—both about nutrition and proper form.
- We incorporate all 10 Components of Fitness
- We train in all 3 Metabolic Pathways
- We increase work capacity over broad time and modal domains
- We develop pride, honor, and team spirit


