Welcome to Team Survival Fitness Bootcamp! We are an official CrossFit affiliate and incorporate CrossFit methodologies. Using the greatest machine of all—our bodies–we sprint, lunge, jump, climb, crawl, hop, push and pull. Since we’re on a field, we don’t do Power or Olympic lifts, but we do play with medicine balls, kettle bells, dumbbells and other weighted elements on a regular basis.

Anyone can make you sweat. What we offer is TRAINING. We are sticklers for form, mechanics, consistency and nutrition. We believe that when your coach is working out with you that you are wasting your time and money. We COACH you while you train, so you can get the most out of your hard earned dollar.

What on Earth are you waiting for? If you want real change, you must take a chance and ACT. Contact us and get started right away. All you have to lose is your small idea of what you are capable of and replace with the reality that you are never too old or out of shape to find that fit athlete within.



  1. We don’t just give you a workout, we train you—both about nutrition and proper form.


  2. We incorporate all 10 Components of Fitness


  3. We train in all 3 Metabolic Pathways


  4. We increase work capacity over broad time and modal domains


  5. We develop pride, honor, and team spirit

 

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